Canarian quisine: a “must” to taste

Canarian cuisine refers to the traditional culinary practices and dishes of the Canary Islands, a Spanish archipelago located off the northwest coast of Africa. The cuisine of the Canary Islands is known for its unique blend of Spanish, African, and Latin American influences, resulting in a diverse and flavorful culinary experience. Here are some of the key elements and dishes that characterize the taste of the islands:

1. Mojo Sauce: Mojo is a popular sauce in Canarian cuisine and comes in two main varieties: red mojo (mojo rojo) and green mojo (mojo verde). Both are made with a base of garlic, olive oil, vinegar, and spices. Red mojo is typically spicier, often including red chili peppers, while green mojo has a milder flavor, featuring ingredients like cilantro or parsley.
2. Papas Arrugadas: This is one of the most famous Canarian dishes and consists of small, locally grown potatoes boiled in heavily salted water until the skins wrinkle (papas arrugadas means "wrinkled potatoes" in Spanish). The potatoes are traditionally served with mojo sauce on the side.
3. Gofio: Gofio is a flour made from toasted grains, primarily wheat or corn. It has been a staple food in the Canary Islands for centuries and is used in a variety of dishes. Gofio can be eaten alone or mixed with milk, honey, or other ingredients to create a nutritious and filling food.
4. Fish and Seafood: As the islands are located in the Atlantic Ocean, fish and seafood play a significant role in Canarian cuisine. Common varieties include parrotfish, grouper, tuna, octopus, and limpets. These ingredients are often prepared simply, either grilled or fried, to let the natural flavors shine.
5. Potajes: Potajes are hearty, traditional Canarian stews. They typically include legumes, such as chickpeas or lentils, combined with a variety of vegetables and sometimes meat or fish. Potajes are often seasoned with herbs and spices, resulting in a delicious and satisfying dish.
6. Queso de Flor: It is a unique cheese made from goat's milk. It has a distinct flavor and is often served with a drizzle of honey or accompanied by a guava paste called "guayaba."
7. Almogrote: This is a cheese spread made from cured, aged cheese, typically mixed with garlic, olive oil, and sometimes tomato or pepper. Almogrote is commonly enjoyed spread on crusty bread as a snack or appetizer.

These are just a few examples of the rich and diverse Canarian cuisine. The islands' culinary heritage also includes dishes like puchero canario (Canarian stew), escaldón (a thick broth made with gofio), and numerous desserts such as bienmesabe (a sweet almond-based dessert) and frangollo (a cornmeal-based pudding). The taste of the islands combines fresh, locally sourced ingredients, bold flavors, and a mix of cultural influences, making Canarian cuisine a delightful exploration for food enthusiasts.